Instructor/Brand Name:
Sharon "Skky" Grace
Email/POC:
(832) 434-0054
Program Focus:
Strength Training
Yes
Flexibility and Mobility
Yes
Cardio
Yes
Weight Loss
Yes
Holistic Health
No
Target Audience:
Petite Women
Yes
General Fitness Enthusiasts
Yes
Beginners
No
Advanced Athletes
Yes
Workout Style:
Pilates
No
Personal Training
Yes
Group Classes
No
Home Workouts
No
Online/Virtual
No
Program Length:
Short-Term Programs
No
Medium-Term Programs
No
Long-Term Programs
No
Special Features:
Customization Options
No
Community Support
No
Nutritional Guidance
No
Holistic Approach
No
Price Range:
Free
No
Budget-Friendly
No
Mid-Range
No
Premium
No